Adolescents who walk to and from school have higher overall physical activity levels throughout the day, compared with those who travel by car, bus or train, a study published by the British Medical Journal (BMJ) has found. Researchers measured moderate to vigorous physical activity among 92 pupils aged 13-14 from four schools in the Edinburgh area. 87% of pupils using a car, bus or train to get to school accumulated an average of 60 or more minutes of moderate to vigorous physical activity on...
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